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Kellom
Available Online
Breathwork + Movement
Adults
- 1 hr1 hour
- 50 US dollars$50
- Rest + Resilience Lab
Service Description
Develop awareness of the breath and create quiet for the body and mind. This is a time to ground yourself with guided support in breath techniques, movement and mindfulness feeling more balanced and restored. Each practices begin with an intention and physical/emotional focus area. Expect light to moderate movement. 15-min Body Steam | add $20 15-min Sound Healing | add $25
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