Thai Yoga Massage

  • 1 hour
  • 100 US dollars
  • Rest + Resilience Lab

Service Description

This fully assisted experience mobilizes joints, stretches, uses pressure point stimulation, and improves emotional well-being. Thai Yoga is a more active or dynamic massage in that the practitioner is using their hands, thumbs, feet, elbows, and knees to stretch, pull, and rock different parts of your body into yoga-centered poses. There is no experience necessary as the massage is not strenuous and is tailored to meet the body where it is. This therapeutic touch is practiced on a Thai yoga mat placed on the floor instead of a massage table. No oil is used and clients are fully clothed.